Hi there, I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
2 ) If you are regularly taking the depo shot as per schedule, you are having enough protection against getting pregnant.
3 ) In case of doubt, you can get morning's first sample of urine tested for
pregnancy and blood
beta HCG test to rule out pregnancy. You can get these tests done at least 15 days from your last sex activity.
4 ) In case of negative result your symptoms relate to PMS -
premenstrual syndrome. In that case I will suggest you to opt for a healthy diet and regular exercise regimen. Avoid deep fried foods, bakery products and refined sugars. Use of Tab B LONG F,
PRIMOSA,
Vitamin E one each every night for 3 months will be of help.
5 ) please keep taking depo shots as suggested - usually 3 months apart.
Please do not worry.
All things will be fine.
I hope this answer helps you. Thanks. .
Dr. Purushottam Neurgaonkar