Are There Height Reduction Supplements That Are Effective?

Good morning doctor My question is that, is there any method or chance to reduce height at the age of 34? I am 1.83 m, and I m 34 years. I feel very tall wherever I am, and I m tired of other people complaining about my height including my personal doctors. I read and Google and find out about shrink me height reduction supplements, and not sure of how legitimate it is. How can I reduce my height?