Hi Welcome to HCM
Hi Welcome to HCM
I have gone thru your query regarding management of your
Diabetes . I am glad to read that you understand the value of natural supplements for achieving
goal of total health
You can surely take Ayurveda medications along with
Metformin with a gap of 1 hour between them .
Only gulping on medicine w'ont help reach the gaol.
You are aready following 30 mins walk, fenugreek in morning and low diet food
and add more as below supplements you will not need any Ayurvedic med
if needed You can surely take Ayurveda medications along with Metformin with a gap of 1 hour between them . But consult the doctor what you are going to take .
Beow regimen will help you strengthening your immune system by following regular life style - proper food habits - intake of fiber , fresh fruit , green leafy veges, vitamins ,minerals all antioxidents as garlic , ginger , onion , in raw form , lot of water
Turmeric powder with a cup of hot milk at bed time twice
lemon juice with water before meals are antibiotic ,kills bacteria in mass bases and gives resistance to our body from diseases and help acceleration of recovery
Aloe vera juice freash 20- 25 ml twice
Coconut water as it is excellent for diabetic patients as it contains certain nutritional properties that help in maintaining the blood sugar levels. It is high in fiber and belongs to the alkaline pH food group that helps to cope up with acid-producing factors within the body. Consuming coconut water is good for obese diabetic patients as well, as it does not add more calories to one’s health.
also can stimulate the immune system to produce cancer killing chemicals.
Regular exercise ,yoga pranayam -deep breathing and proper, rest ,
meditation ect; and avoidance of fried, fast foods , te coffee , alcohol
smoking , mental worry
anxiety .and
constipation , all strengthen our immune system ,helps to lead healthy happy life .
Hope this helps you solve your query . Take care .All the best wish you early recovery .Get back if have any doubt or any further query at drsuchda@gmail.com