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Can Insulin Help In Losing Weight?
im in a the process of building my body. im want to make my muscles bigger and keep my body healthy. I take a multi vitamin with inulin. Will the inulin, make me loose weight? should I take amino acids, if so what is recommended? thank you for your time
Thu, 14 Nov 2019
Hello,
You can take inulin which will help in proper gastric digestion and relieve constipation.
The multivitamin also can be taken. There is no need for any amino acid supplement intake.
I suggest taking only protein-rich diet like soya, boiled meat, etc for building muscle.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Parth Goswami, General & Family Physician
You can take inulin which will help in proper gastric digestion and relieve constipation.
The multivitamin also can be taken. There is no need for any amino acid supplement intake.
I suggest taking only protein-rich diet like soya, boiled meat, etc for building muscle.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Parth Goswami, General & Family Physician
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