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Can Ayurvedic Medicine Hyphoid Help With Body Stiffness Caused After Body Weight Exercises?
hi sir. am 38 trs old &physically fit.past from 5 months am loosing my weight like any thing.am 5.6 inch height &70 kg weight.also do gum&when i do it my body parts will be stiff.but after some time it doesn't.past from 1 month am using ayrvedic tablet hyphonid.my concern is that how to regain my body stiffness &can it be done by ayurvedic medicines or else i to go for modern medines.my sugar level is close to 200.am also regular smoker
Tue, 24 Dec 2013
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1. since there is loss of weight [in absence of any systemic symptoms] and blood sugar is 200, diabetes is highly suspected in you, moreover being a regular smoker is further aggravating the picture.
2. So in best interest it is suggested to seek an Endocrinologist [diabetes specialist] who can tell you about the choice of drugs and how to start them]
3. regaining body stiffness is not a priority, but getting sugar values back to normal will help you to remain physically active.
4. say 'NO' to: sugar, all sweets, cakes, sweetened biscuits-drinks, jam, honey, mangoes and grapes, canned sweet fruits.
5. Eat in Plenty: all leafy vegetables,tomato,cucumber, brinjal, cauliflower, lady's finger, soup [vegetable], butter milk, sugar free drinks, all cereals, sprouted pulses.
6. Eat restricted quantities: chapati, roti, bread, cornflour, plain or salted biscuits, rice, meat, eggs, chicken, fish, skimmed milk
7. Regularize timings and quantity of meals, do not remain starving for longer periods, avoid alcoholic drinks
1. since there is loss of weight [in absence of any systemic symptoms] and blood sugar is 200, diabetes is highly suspected in you, moreover being a regular smoker is further aggravating the picture.
2. So in best interest it is suggested to seek an Endocrinologist [diabetes specialist] who can tell you about the choice of drugs and how to start them]
3. regaining body stiffness is not a priority, but getting sugar values back to normal will help you to remain physically active.
4. say 'NO' to: sugar, all sweets, cakes, sweetened biscuits-drinks, jam, honey, mangoes and grapes, canned sweet fruits.
5. Eat in Plenty: all leafy vegetables,tomato,cucumber, brinjal, cauliflower, lady's finger, soup [vegetable], butter milk, sugar free drinks, all cereals, sprouted pulses.
6. Eat restricted quantities: chapati, roti, bread, cornflour, plain or salted biscuits, rice, meat, eggs, chicken, fish, skimmed milk
7. Regularize timings and quantity of meals, do not remain starving for longer periods, avoid alcoholic drinks
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