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Can Ayurvedic Medicines Like Ashwagandha Help Increase My Height, Or Are There Other Effective Methods For Height Growth?

Doctor,I am 18 years old(girl) My height is 4 11.I want to increase my height.Will ayurvedic medicines like ashwgandha or giraffe be beneficial for it or other medicine.Is it possible to increase height? if it s possible please give me some effective tips.

posted on Tue, 1 Aug 2023

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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