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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Cycling Of 15 Kms Daily Lead To Low Sugar Levels As The Caloire Intake Is Lesser?

Hi, I just moved back to the Netherlands and I started cycling every day minimum of 15 km to school and I have been experiencing low blood sugar levels. AT the same time I am also trying to loose weight so I am eating around 6000 cals plus cycling calories so it is 7300 calories. Do you think I should see a doctor or shall I just raise my food consumption? I also suspect that I am eating too many carbs, might that be a problem? Even if I have a snack such as a musli bar, I still experience hypoglycemia on my way back.
Wed, 19 Feb 2014
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General & Family Physician,  's  Response
Exercise is a good thing for health. Exercise consump ur carbohydrates in blood and reduces ur weight. U should take food rich in carbohydrate after doing exercise. U should do light exercise.
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Can Cycling Of 15 Kms Daily Lead To Low Sugar Levels As The Caloire Intake Is Lesser?

Exercise is a good thing for health. Exercise consump ur carbohydrates in blood and reduces ur weight. U should take food rich in carbohydrate after doing exercise. U should do light exercise.