Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
hello sir, myself sana anjum, i feel really depressed these days, i just cant stop myself from thinking. all i do the whole day is think.. n sometimes in a day i feel really dizzy n find difficulty in breathing. n i really dont feel like doing anything..
HI Well come to HCM I really appreciate your concern, first thing you need to is control your weird impulse and thoughts, come out of confusion state, just relax, try some aerobic exercise, be positive, try to bring back your confidence, have open dialog with some one you most trust (parents would be nice persons) if you are going to find out some solution on your own then this may not be possible, take care.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Can Depression And Dizziness Be Correlated?
HI Well come to HCM I really appreciate your concern, first thing you need to is control your weird impulse and thoughts, come out of confusion state, just relax, try some aerobic exercise, be positive, try to bring back your confidence, have open dialog with some one you most trust (parents would be nice persons) if you are going to find out some solution on your own then this may not be possible, take care.