Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Can Doing Splits Aggravate The Old Thigh Injury And Pain?
hi long time ago (i was 13 yo) i was doing the splits and i over stretched then i hear sound close to cutting strained rope between my knee and hips and the pain was so bad so i stopped doing any stretch , until now (23 yo) i started to do the splits again but i can feel sharp pain (not severe pain put very annoying) in my inner thigh above the knee , so my questions : can i still do the splits again i don't care about the pain but am afraid to injure my self again thank you