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Can Elevations In BP Be Controlled By Natural Remedies?
Thank you. My Blood Pressure occasionally spikes for no obvious reason to me... Also, when I do take some prescribed meds, my pressure goes higher before subsiding.... The meds make me feel worse!!! Therefore I have resorted to more natural path remedies.... Long term, is this a safe approach to resolving the issue? C.J. 0000 EM: YYYY@YYYY Las Vegas NV
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Can Elevations In BP Be Controlled By Natural Remedies?
Hello, * As per my clinical experience, there are several natural ways to control moderate hypertension without medications if practice done thoroughly - regular walking, exercises - control of body weight, blood sugar, cholesterol - salt free diet - deep breathing exercises, YOGA - regular sound sleep of 7 hours - avoidance of smoking, alcohol if consuming - avoid stress, anxiety * Regular BP measurement with your family doc. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Bhagyesh V. Patel, General Surgeon