Hello dear
I understand your concern
Mastrbation is normal sexual behavior and does no cause
erectile dysfunction.
I think you have sexual and performance anxiety that cause erectile dysfunction.
At your age, it is mainly due to psychological issues like -
anxiety about the performance failures in the bed in past
anxiety about partner's satisfaction,
Marital disharmony if any, ongoing stress at home and at work place(if any),
Excessive fatigue predisposing to erectile dysfunction.
I would like to advice you for health check up and get the following test done to rule out any underlying medical concerns in the first place : Fasting and postprandial blood sugar, serum
testosterone level,
Ultrasound pelvis and
scrotum.
If all of those investigation results comes within normal range, then you should go for
sexual counselling and
psychotherapy by visiting a psychiatrist
Meanwhile , following advice will help you:
Do regular exercise like walking, yoga, kegel exercise, breathing exercises.
Free communication and mutual understanding with partner will help.
During sex, you have to give proper time for foreplay before going for penetration. Foreplay should continue even during the intercourse also, try women on top position, be relax while having sex.
If problem persists then
Medications:
Tetrafol plus: It can help in erection and should be taken after complete physical evaluation as mentioned above. It will give promising results with daily intake up to 2 months
Drug like Cialis can be useful too.
Hope this may help you
Contact HCM for further health query
Best regards
Dr. Sagar