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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Can Masturbation Lead To Erectile Dysfunction And Back Pain?

Dear sir I m 23 year old my pinus size is 4 inch when its erect because I m little faty the problem is I do hand practice from my 16 year age at daily basis now I have very pain in my back and kidney and also I can t stand straight I also feel my pinus is not erect properly sugest me what I do please Regards: Ali
Thu, 24 Sep 2015
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General & Family Physician,  's  Response
Hi Ali,
Thanks for posting in HCM.
Masturbation is a healthy act when done properly. Excessive practice could land you in problems like having back pain and poor erection.
It is more of Psychological problem with physical exhaustion what you are facing leading to experiencing such symptoms.
You need to give sufficient gap of am minimum of 3 days to perform the act as it takes 72 hours for sperms to be regenerated and semen volume to get restored.
Since you are young, it is better to avoid medications. You can practice 'pause and squeeze' technique which would help you to gain good erection.
Also practice some relaxation techniques which would avoid you in indulging in excessive masturbation acts.
Hope the information provided would be useful.
All the best.
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Can Masturbation Lead To Erectile Dysfunction And Back Pain?

Hi Ali, Thanks for posting in HCM. Masturbation is a healthy act when done properly. Excessive practice could land you in problems like having back pain and poor erection. It is more of Psychological problem with physical exhaustion what you are facing leading to experiencing such symptoms. You need to give sufficient gap of am minimum of 3 days to perform the act as it takes 72 hours for sperms to be regenerated and semen volume to get restored. Since you are young, it is better to avoid medications. You can practice pause and squeeze technique which would help you to gain good erection. Also practice some relaxation techniques which would avoid you in indulging in excessive masturbation acts. Hope the information provided would be useful. All the best.