HI...
WELCOME TO HEALTHCARE MAGIC.
I UNDERSTAND YOUR PROBLEMS.
I WILL SUGGEST YOU TO DO SOME DIET MODIFICATION LIKE...
AVOID CITRUS FOOD,SPICY FOOD,ALCOHOL ,COFFE ,CHOCOLATE ...
EAT A SMALL AMOUNT OF MEAL AND EAT PROPERLY.
AVOID HEAVY AND FATTY MEAL AT NIGHT TIME.
DRINK A WATER MORE AND AVOID GASEOUS FOODS.
ELEVATE A HEAD AT SLEEPING TIME.
USE A TWO CUSHION SUPPORT FOR ELEVATE A HEAD AT NIGHT TIME.
AVOID IMMEDIAT SLEEPING AFTER MEAL.
AVOID
STRESS.
CONSULT A GASTROENTROLOGIST FOR FURTHER DIAGNOSIS.
TAKE CARE.
THANK YOU.