Hi,
I am a 20 year Old male. My weight is around 83 Kgs and height 168 cms.
I cannot sleep tonight because something wakes me up and I find myself scared, sweating a little and having very fast heartbeat. I try to sleep again but the same problem continous.
From past two days I havent been out of my room. I have been studying. I think that might be a cause.
In the past,
I have had problems related to this such as . Sleep paralysis, I often have sleep paralysis.
Sometimes I am awake at night for a minute or two but I don't remember anything in the morning.
Recently, Ive observed while I am laying I get a feeling of an earthquake .. its the heartbeat which shakes the entire body and it feels like an earthquake or turbulence in an airplane.
Besides these, I had fatty liver grade 2. and Uric Acid levels is generally high.
I feel very scared going to bed again, I feel it might kill me and i'll die in my sleep. The fast heartbeat scares me.
please let me know what to do. Whom to consult and how to prevent this from happening again.