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Can The Problem Of Premature Ejaculation Be Rectified By Doing Exercise ?
sir iam karthikyn age 19,height 5.8,wight 70kg for last 10 years i have been masterbating chronically i have premature problem because of cronic masturbation, i am going to gym for almost 2 weeks i cannot work out more but i am struggling hard,, i am feeling some sort of relif ...my qustion is if i workout well and get 6 packs can i able to get rid of the problem
posted on
Sat, 11 Jun 2011
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 11 Jun 2011
Answered on
Mon, 23 Jan 2012
Last reviewed on
Hi,Karthikyn,
Thanks for query,
Your problem is psychological rather than physical so I doubt after 6 packs you can solve your problem,
Of course body building is equally good so continue exercise.
But quit ideas that masturbation cause premature ejaculation.
ok and bye.
Thanks for query,
Your problem is psychological rather than physical so I doubt after 6 packs you can solve your problem,
Of course body building is equally good so continue exercise.
But quit ideas that masturbation cause premature ejaculation.
ok and bye.
I find this answer helpful
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Good Day
My dear, Premature ejaculation usually happens when you fail to ejaculate within the vagina of your partner. It is not related to chronic masturbation. Masturbation has no side effects as such. You can exercise your pelvic muscles as well. Try by actively closing your urinary sphincters for 10 seconds and then releasing them while you pass urine. Do this everyday for 2-3 times a day. Your pelvic sphincters will strengthen and you can hold in your orgasm as well till the right time. Don't worry. Be cool. Eat healthy. Sleep well. Don't take stress unnecessarily. You will be fine.
Good Day
My dear, Premature ejaculation usually happens when you fail to ejaculate within the vagina of your partner. It is not related to chronic masturbation. Masturbation has no side effects as such. You can exercise your pelvic muscles as well. Try by actively closing your urinary sphincters for 10 seconds and then releasing them while you pass urine. Do this everyday for 2-3 times a day. Your pelvic sphincters will strengthen and you can hold in your orgasm as well till the right time. Don't worry. Be cool. Eat healthy. Sleep well. Don't take stress unnecessarily. You will be fine.
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