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Can Vigorous Exercise Cause Lighter Periods With Bad Cramps?
Ok so I had I didn t have sex because my boyfriend couldn t get hard and he said he didn t cum and he didn t cum inside me, but I m period got really light with bad cramping! But I have also been running 1 to 2 miles a day could it be my exercising that changes my period!
Thu, 23 Jul 2020
Hello,
In my daily practice I notice that exercising can change the menstruation cycle. Exercise affects the menstrual cycle by elevating the metabolism. Metabolism is responsible for chemical reactions in the body like menstruation. So, in my opinion, the changes in your cycle are due to exercises.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
In my daily practice I notice that exercising can change the menstruation cycle. Exercise affects the menstrual cycle by elevating the metabolism. Metabolism is responsible for chemical reactions in the body like menstruation. So, in my opinion, the changes in your cycle are due to exercises.
Take care. Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Dorina Gurabardhi, General & Family Physician
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