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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Concerned About The Size Of The Breast. How To Increase The Size?

My breasts are nearly flat. I cant stand it and i want to have big breasts just like all the other women around me, but the only thing is i do not want to have surgery, take pills, etc. i just want them to big normal size, just like every other girl, please help !! Ive asked one doctor about them and she wasn't a good doctor all she said was dont worry about it. But i obsess over this every single time i look at myself in the mirror, i want big boobs !
Fri, 24 May 2013
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Ayurveda Specialist 's  Response
Hello, Massage Your Breasts
Massaging your breasts helps increase circulation in the breast and the release of breast-growth hormones. To start, apply massage oil to the breast with your hands using little pressure with your palms and fingertips. Next, wrap each hand around one breast, so that the whole hand is cupping the entirety of the breast. Keeping this hold, lightly massage the breasts in a circular pattern, says the site. Next, continue the circular massage around the areas of the breast near the armpit using your fingertips. Then, gently lift and apply pressure to both breasts in a repetitive, kneading fashion. Move your hands along the whole of the breast to ensure you have kneaded all areas.
Perform Breast-Enhancing Exercises
Exercises can help build the muscle behind the breast tissue, which, done regularly, can make your breasts appear larger. To build up these muscles, lie on your back against the floor, with a three-pound dumbbell in each hand. The weight of the dumbbell can vary depending on your needs. Next, stretch your arms completely out along the floor, keeping them at shoulder level. With elbows slightly bent, bring the arms up so that the weights touch and hold. Bring the arms back down, having them stretched out and at shoulder level. Repeat this exercise 15 times. Performing exercises such as these can help promote breast growth.


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Concerned About The Size Of The Breast. How To Increase The Size?

Hello, Massage Your Breasts Massaging your breasts helps increase circulation in the breast and the release of breast-growth hormones. To start, apply massage oil to the breast with your hands using little pressure with your palms and fingertips. Next, wrap each hand around one breast, so that the whole hand is cupping the entirety of the breast. Keeping this hold, lightly massage the breasts in a circular pattern, says the site. Next, continue the circular massage around the areas of the breast near the armpit using your fingertips. Then, gently lift and apply pressure to both breasts in a repetitive, kneading fashion. Move your hands along the whole of the breast to ensure you have kneaded all areas. Perform Breast-Enhancing Exercises Exercises can help build the muscle behind the breast tissue, which, done regularly, can make your breasts appear larger. To build up these muscles, lie on your back against the floor, with a three-pound dumbbell in each hand. The weight of the dumbbell can vary depending on your needs. Next, stretch your arms completely out along the floor, keeping them at shoulder level. With elbows slightly bent, bring the arms up so that the weights touch and hold. Bring the arms back down, having them stretched out and at shoulder level. Repeat this exercise 15 times. Performing exercises such as these can help promote breast growth. Regards.