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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Could Overexercising Cause Numbness In Shin With Stiff Lower Back?

Hello, for the last 3-4 days I ve been feeling numbess in my left shin, just below the knee and above the foot. I also noticed that the left side of my lower back is a bit stiff. I lead an active lifestyle; i teach belly dancing and walk a lot. Could it be the cause of over exercising and what can I do to get back to normal? Thank you.
posted on Thu, 16 Jul 2015
Twitter Mon, 29 Jun 2020 Answered on
Twitter Wed, 1 Jul 2020 Last reviewed on
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Internal Medicine Specialist,  's  Response
Hi,

Yes, for sure. Heavy exercise can cause an inflammation at the back and lower limbs, you need to take a break from this heavy duties or at least slow that down.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Salah Saad Shoman, Internal Medicine Specialist
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Could Overexercising Cause Numbness In Shin With Stiff Lower Back?

Hi, Yes, for sure. Heavy exercise can cause an inflammation at the back and lower limbs, you need to take a break from this heavy duties or at least slow that down. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Salah Saad Shoman, Internal Medicine Specialist