I'm a 16 year old girl, 104lbs.. and im ALWAYS hungry!? Why is this? I try to eat about 1800-2000 calories a day.. But I always seem to go over! because im always hungry? Is this normal? What can I do, or eat to make me not hungry. [healthy, fulling foods] I also don t want to gain weight from it, I m trying to lose a bit of fat i have on my tummy. NOO, I defiantly don t have an eating disorder. :] I m about 5 4
Your not over wt. you may still be growing, that's why your hungry, Please eat have some fruit , veggies, and protein, meat, peanut butter beans drink your milk. you'll be fine, but do not lose wt.
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Do I Have Any Eating Disorder ?
Your not over wt. you may still be growing, that s why your hungry, Please eat have some fruit , veggies, and protein, meat, peanut butter beans drink your milk. you ll be fine, but do not lose wt.