Hi
I would suggest you not to go through any OTC products for weight reduction because its a complete waste of money and your health as well. You will end up with either NO EFFECT or HEAVY SIDE EFFECTS ( as per my clinical experiences). Don't ever think that Ayurvedic products are free from side effects.
Ayurveda can help you in weight reduction very effectively but your weight reduction program will be strictly designed as per your diagnosis.
In weight reduction program through Ayurveda "EATING is much more IMPORTANT THAN DIETING".
To suggest you any medicines, diet or exercise, i need to know about your exact WEIGHT and HEIGHT which you didn't reveal.
However, in short, in my clinic i suggest ( to the ladies facing difficulty in conception due to obesity...) following general measures....
1. Don't ever try to suppress your hunger, it will lead to rebound obesity which is difficult to manage.
2. Whenever you are hungry, take NON-NOURISHING diet up to your satisfaction.
A MEDICINE will be helpful only with a befitting DIET CHART in your case (
miscarriage + obesity).
Hope the answer will help you.....
Waiting to hear from you...
Dr. Ranjeet Sharma ( ramgoday@gmail.com)