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Does Drinking Lots Of Fruit Smoothies Lead To Weight Gain?
I started using fruit smoothies 2x a day bana,strawb,blueb,blackb,watermelon,cantelope,mango,grapes,rasb,alfalf sprouts, kiwi, pineapple,aleo water (any fruit) and add 1tbl so flax seed, 1 scoop Greens minerals&vita,jogi berries 1\4 c ,1/4c chia seeds! And take probiotics just to see if I can make myself feel better! Also thought maybe I could possibly shed a few pounds! I do feel better! But is this regiment fattening???
posted on
Fri, 30 Sep 2016
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Sat, 6 Apr 2019
Answered on
Tue, 9 Apr 2019
Last reviewed on
Hello,
There are some smoothies that can cause weight gain. I suggest you check your height regularly. You may avoid higher-calorie fruit, such as bananas.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Dorina Gurabardhi, General & Family Physician
There are some smoothies that can cause weight gain. I suggest you check your height regularly. You may avoid higher-calorie fruit, such as bananas.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Dorina Gurabardhi, General & Family Physician
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