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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Eating Excess Nuts Has Any Harm ?

I want to inquire that recently I have started to buy nuts (almond, walnuts etc.) and I am very fond of it and I eat them quite much, you can say I finish 1kg bag in less than 2 weeks... especially walnuts and almonds... And also I cannot resist since I really like it...Will it affect me in negative sense in any case
Fri, 6 Jun 2014
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Dermatologist,  's  Response
Thank you for query.Anything excess is a baggage and will definitely harm the body though not immediately may be in the future.We always need to have a balanced diet i.e with the right proportion of carbohydrates proteins and fats.
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Does Eating Excess Nuts Has Any Harm ?

Thank you for query.Anything excess is a baggage and will definitely harm the body though not immediately may be in the future.We always need to have a balanced diet i.e with the right proportion of carbohydrates proteins and fats.