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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Does Too Much Masturbation Cause Erectile Dysfunction?

I masturbated 15 years daily 4 or more then it. now i leaved this habbit ana are foing to marrey but i feel low erection and unable to have sex with a girl. it can be recovered? if yes then how? tell me frankly if it is not recoverable then i want to refuse marriage. i never smoke or never toch alkohal and also have good healt. there is no other health related problem which i fell. it is only due to masterbation. i have leved this habbit compleatly nad now i have only one anser. Is it revoverabele? then how much time its recovrey takes?
Mon, 7 Dec 2015
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Urologist 's  Response
Hello
Thanks for query .
You have been indulged in frequent habitual masturbation since many years and now facing problem of Erectile Dysfunction (ED).

The problem ED that you have is secondary to frequent and habitual masturbation Following measure will help you to boost up your confidence and getting good erection and have enjoyable sexual life after marriage .
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Do not worry this is curable and will take 6 months for complete recovery.

Dr.Patil.
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Does Too Much Masturbation Cause Erectile Dysfunction?

Hello Thanks for query . You have been indulged in frequent habitual masturbation since many years and now facing problem of Erectile Dysfunction (ED). The problem ED that you have is secondary to frequent and habitual masturbation Following measure will help you to boost up your confidence and getting good erection and have enjoyable sexual life after marriage . 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Do not worry this is curable and will take 6 months for complete recovery. Dr.Patil.