Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Feeling Very Low In Self Confidence. What Should Be Done To Improve Self Confidence ?
i being a english teacher feel very low in self confidence i being a English teacher feel very low in self confidence and self worth too from two and half months. i feel i am not providing 100% to my job instead no complaints from management and students so what can i do to enjoy my profession and life? i also feel that i am not able to provide and take good care of my small daughter. i am 32 years old female . it once happened before also during the birth of my daughter. my daughter is 2 and half years old and i am serving the institution for last two years . Past history: Before marriage i felt too low that i never thought to be independent like i am today. whenever i feel in-secured, i recall my earlier experience and start comparing my present and future life which disturbs my present life
Hello
Welcome to health care magic forum
it appear you are under depression ,so you should consult some good psychiatrist & get proper counseling & treatment.
Wish you good health
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Feeling Very Low In Self Confidence. What Should Be Done To Improve Self Confidence ?
may peace be on you, i advice you just read once the holy quran atleast for sake of single vision you will notice change i you....