Hi Welcome to HCM It is good to know that your Cholestrol and diabetes are under control with present medication . My suggestion is , if you want to discontinue medication , can do it under guidance of your treating doctor . Pervention is better than cure . You have to take care on diet control salt free , fat free sugar free diet . Avoid fast foods , tea coffee ,alcohol / tention ,worry and anxiety .Take veg soups fruit -guava ,apple ,bilva karela and its juice , lot of fibers , protein , green dal , brown rice to be included . A tspoon ful methi seeds powder with water in the morning A level spoon of turmeric powder with a cup of hot milk at bed time 1-2 hour after dinner . , Do your exercise , yoga, pranayam , deep breathing and Walk regularly , according to your capacity . Will strengthen you from inside out for controlling weight & proper functioning of lever , heart , kidney , pancreas Meditation will also help Never forget constipation is mother of all ills Hope this gives reply to your query Don t hesitate to get back if have any query