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Have Diabetes. Following Healthy Diet, Exercising. How To Cure Diabetes?
i am 52 year old having diabetic since 15 years, weight 58kgs presently maintain in control level. i eat no rice each only wheat products ( morning 100g max with vegetables+peas, 50g in after noon & 100g at night) 1 boiled ege every day, 4 litter water every day, 200pcs of spoted fenugreak seed and taking triglucord frote 1 tab morning & half at night after food , 10km walking every day with some exercise for 30 minutes early morning. i am an indian (kerala state) pls suggest how i can away from diabetic. if i want change food style from above, i do not consume cigarette, drink. pls suggest and I welcome your valued suggestions with details.
posted on
Thu, 20 Dec 2012
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 20 Dec 2012
Answered on
Fri, 21 Dec 2012
Last reviewed on
Dear Mr Vishwanathan,
Having lived with diabetes with such an fighting attitude you must be congratulated. Please understand with the same spirit that there is no cure yet for type 2 diabetes. You can live over 100 years with diabetes when you are taking care of it so nicely.
I would not say you need any change in your lifestyle as of now. But if you feel it has been monotonous for you to follow this lifestyle and hence you are looking for a cure then please get back to me and I shall guide you how you can be flexible with diet and exercise and enjoy your being diabetes again.
Take care.
Having lived with diabetes with such an fighting attitude you must be congratulated. Please understand with the same spirit that there is no cure yet for type 2 diabetes. You can live over 100 years with diabetes when you are taking care of it so nicely.
I would not say you need any change in your lifestyle as of now. But if you feel it has been monotonous for you to follow this lifestyle and hence you are looking for a cure then please get back to me and I shall guide you how you can be flexible with diet and exercise and enjoy your being diabetes again.
Take care.
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