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Having Loss Of Appetite, Loss Of Memory Power, Feels Tired, Body Looks Unshaped. Treatment?
i m 21yrs old height 5 0 weight 40kilos, my body structure looks as a girl who is 14yrs old, i would lik to do something to look like a 20yr old, now i fit into small sized clothes, my aim is to fit into medium sized clothes with a good body structure. i also dont have a good appetite and good memory power, i often feel tired with little work i do. i live in bangalore, please help me.
Hi,Rashmiji,
Thanks for query.
It seems that you might have some deficiency of Iron,multivitamin.
You might have poor nourishing diet.
Go for X ray chest,blood,CBC,ESR to rule out any wasting disease and hemoglobin.
Take high protein diet,good fat and carbohydrate food.
Take dry fruits,fresh fruits,high fat milk,more cereals,pulses.
Take Iron and multivitamin supplements.
Take full 8 hours sleep.
Ok and bye.
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Having Loss Of Appetite, Loss Of Memory Power, Feels Tired, Body Looks Unshaped. Treatment?
Hi,Rashmiji, Thanks for query. It seems that you might have some deficiency of Iron,multivitamin. You might have poor nourishing diet. Go for X ray chest,blood,CBC,ESR to rule out any wasting disease and hemoglobin. Take high protein diet,good fat and carbohydrate food. Take dry fruits,fresh fruits,high fat milk,more cereals,pulses. Take Iron and multivitamin supplements. Take full 8 hours sleep. Ok and bye.