Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hello, I am a long time smoker. I am trying to quit smoking and live a healthier life. I have started to work out and run but I seem to limited by lung capacity and heart rate. Aside from the obvious, quit smoking, what foods and activities can help me along my way?
Sun, 26 Apr 2015
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