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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Get Rid Of The Dark Circles Around The Eyes And Belly Fat? How To Control Excessive Masturbation?

hi I am masturbating for last 5 years. and do it every 3-4 days. I cant contro this feeling. Also once i masturbate i can c the next morning thr z more fat below the navel and my face looks more chubby and noticieable big round dark circle. if i control it for 7 days my face become slimmer and rest also lessens. so pl. tell me wat to do? to control masturbating is difficult. How to get rid of dark circles and low belly fat? it looks bad! help:)
Thu, 4 Apr 2013
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General & Family Physician,  's  Response
Hello,
Thanks for posting your query.
Masturbation dose not cause dark circles around eye or belly fat. Actually Masturbation has only psychological effect of being sick otherwise it has no known bad effects.
Dark circles around eyes are usually hereditary/genetic and may be predisposed by stress or depression,lack of sleep or fatigue, sunlight exposure. While belly fat also depends on you heredity and life style (eating habit and physical activities).
Eat food with rich vitamins and iron. Include fresh fruits and vegetables in your diet. Avoid fast foods and heavy diet.
Drink 6 to 8 glasses of water.
Exercise regularly.
Yoga can also help you.
Sleep well.
Apply rose water,almond oil or other natural moisturizers over dark circles.
Wear sun glasses while going out in sun.
You may visit a dermatologist for further information.
Hope it helps.
Take care!
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General & Family Physician,  Dr. Masroor Mir Hussain's  Response
Masturbation is not known to cause the changes you have described and is also very unlikely in your case. It is allright to masturbate and you should not be worried that it is causing these changes. If you need to reduce your belly fat then stopping masturbation will not help. You must make changes in your diet and exercise. Also the dark circles should be evaluated by a doctor so that the necessary treatment can be given.
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How Can I Get Rid Of The Dark Circles Around The Eyes And Belly Fat? How To Control Excessive Masturbation?

Hello, Thanks for posting your query. Masturbation dose not cause dark circles around eye or belly fat. Actually Masturbation has only psychological effect of being sick otherwise it has no known bad effects. Dark circles around eyes are usually hereditary/genetic and may be predisposed by stress or depression,lack of sleep or fatigue, sunlight exposure. While belly fat also depends on you heredity and life style (eating habit and physical activities). Eat food with rich vitamins and iron. Include fresh fruits and vegetables in your diet. Avoid fast foods and heavy diet. Drink 6 to 8 glasses of water. Exercise regularly. Yoga can also help you. Sleep well. Apply rose water,almond oil or other natural moisturizers over dark circles. Wear sun glasses while going out in sun. You may visit a dermatologist for further information. Hope it helps. Take care!