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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can I Improve My Physique ?

Dear doctors , i am a 13 yr old boy and i am out of shape , very very very very skinny , and i am weak plus im short , my parents are suggesting me to play sports but i am suggesting gym to lift weights and do general exercises , what should i do P.S.: i also dont eat alot espicially i dont eat alot fruit and im also unhealthy.
posted on Mon, 21 Mar 2011
Twitter Mon, 21 Mar 2011 Answered on
Twitter Mon, 23 Jan 2012 Last reviewed on
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Psychiatrist,  's  Response


If u are feeling energetic it hardly matters u r skinny or fatty. if u r thinking of improving ur body go for balanced diet and regular exercise. for shaping ur body join Gym.
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How Can I Improve My Physique ?

If u are feeling energetic it hardly matters u r skinny or fatty. if u r thinking of improving ur body go for balanced diet and regular exercise. for shaping ur body join Gym.