Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
121 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How Can I Prevent Myself From Getting Diabetes?

My doctor told me to stop eating so many sweets. And I try, but it doesnt work, and i end up eating like 3 or 4 pieces of chocolate every day. I need to stop, because my blood sugar is already very high. Any tips on how to resist sugar? I also forgot to add that my grandfather had diabetes , which increases my chances a significant amount.
posted on Mon, 14 Dec 2009
Twitter Tue, 15 Dec 2009 Answered on
Twitter Mon, 12 Sep 2011 Last reviewed on
Report Abuse
  Anonymous's Response
's  Response

Simple cut down the chocolate consumption to half that is 2 pieces and then increase the work out sessions by twice the time that you are doing now, simple as it is. Did you understand the logic. It is about consuming the same amount of calories.
Cardiologist,  Dr. Naresh Ruparelia's  Response
Hi well come to HCM.
Since genetically you are prone to DM, and as you said already your blood suger is
high, better to avoid sugar containig preperation. BUt now a days lot of sweets awalble
and claiming to be suger free preperation, you shhould try it if yopu can not give up
the temptation for sugar.Adviseble for you to check your sugar frequently, so as when
readings are high will make you alert for cutting sugar. Thanks
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Diabetes mellitus type 2


Loading Online Doctors....
How Can I Prevent Myself From Getting Diabetes?

Simple cut down the chocolate consumption to half that is 2 pieces and then increase the work out sessions by twice the time that you are doing now, simple as it is. Did you understand the logic. It is about consuming the same amount of calories.