How Can I Stop My Persistent Urge To Masturbate Daily?

Hello!here I have a burning issue.i have been masterbating since 2014-2022 now making over 9 years indulged in musterbation on a daily basis.now am 21 yrs old,but nao want to stop because of the fear that it might affect me in the long run.nao,what should I do to stop this insisting feelings of musterbation and is there any fact that it would affect me?