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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can PTSD, Anxiety And Depression Be Treated?

I live alone; have health problems; no family; tend to isolate; have severe PTSD and anxiety.depression. Yes, I am on appropriate meds-..everyday is the same. I just have my kitties. I live in a town where I do not belong. That said, I have owned this house for 16 years and just have too much "stuff" to move. Used to go to Europe each year, until my colon ruptured in Turkey and I was held prisoner. That ended travel. So here I am - not where I want to be, but "stuck." I am into the arts, travel and culture - this is the wrong place for me!!!
posted on Sat, 12 Aug 2017
Twitter Fri, 1 Sep 2017 Answered on
Twitter Mon, 4 Sep 2017 Last reviewed on
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Psychologist,  's  Response
Dear user
Welcome to HCM
We understand your concerns
I went through your details. Please don't misunderstand me on saying, everyone lives in a place they seldom wants to be just because expectations and needs are always high for every human being just because it is human way of thinking. I said the above sentence mainly because this sort of negative thinking and disappointment worsens your anxiety, depression and PTSD.

Medicines alone seldom help you overcome your psychological issues. Life style changes, changes in cognition and behavior (Cognitive Behavior Therapy should help), Relaxation therapy etc should be used to make sure you adjust with your present conditions physically and mentally. This adjustment can only make you in harmonious relationship with your mind, behavior, circumstances and surrounds. Once you are harmonious, you will not be troubled.

If you require more of my help in this aspect, please use this URL. http://yyyy.gl/yyyyy. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications.
Good luck.
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How Can PTSD, Anxiety And Depression Be Treated?

Dear user Welcome to HCM We understand your concerns I went through your details. Please don t misunderstand me on saying, everyone lives in a place they seldom wants to be just because expectations and needs are always high for every human being just because it is human way of thinking. I said the above sentence mainly because this sort of negative thinking and disappointment worsens your anxiety, depression and PTSD. Medicines alone seldom help you overcome your psychological issues. Life style changes, changes in cognition and behavior (Cognitive Behavior Therapy should help), Relaxation therapy etc should be used to make sure you adjust with your present conditions physically and mentally. This adjustment can only make you in harmonious relationship with your mind, behavior, circumstances and surrounds. Once you are harmonious, you will not be troubled. If you require more of my help in this aspect, please use this URL. http://yyyy.gl/yyyyy. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.