Hi dear.
I understand your concern.
Xanax contains
clonazepam.
It is anxiolytic which can be used in
anxiety.
If you do not have such features then start gradually decrease the dose to avoid withdrawal.
Generally it has very less withdrawal features.
I have advised in my patient following way
Start from 1 mg, reduce it to 0.5 mg in a week.
after 1 week reduce to 0.25 mg for another 1 week.
Then take alternate day and stop it within 1 month of period.
Take opinion of your treating
psychiatrist for better assistance.
still have query then feel free to ask.
Concentrate over natural way which can help to reduce
stress like meditations and deep
breathing exercise etc.
Happy to help you further.
Get well soon.