Hi,
Thanks for posting in HCM.
I understand your concern.
Ankle swelling what you are complaining off needs a proper work-up and evaluation.
Kindly get X-ray of the region done to know weather is there a presence of
bone injury along-with or
ligament injury alone.
If the bone is affected, then you need to immobilise the joint for 6 weeks by putting externally POP cast.
In case it is only a ligament injury, then you need to do the following:
1. Take a course of Tablet.
Diclofenac with
serratiopeptidase after food for controlling pain and swelling.
2. Immobilise the joint by applying elastic crape bandage for 4 to 6 weeks.
3. Foot end elevation during sleeping and applying ice pack for 15 to 20 minutes over the joint before bedtime.
4. Not to apply direct pressure on the ankle while walking for 4 weeks.
Kindly consult Orthopedic Surgeon with the X-ray report for review and management.
Gradually, your symptoms of pain and swelling should subside and return back to normal.
Hope the information provided would be helpful.
All the best.