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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Anxiety Along With Insomnia Be Treated?

I have been taking Wellbutrin for about a year 1/day 300 mg. I also occasionally take Xanax 20 mg. I have lots of anxiety of tightness in chest, feeling jittery, and just not myself. I have been depressed for quite awhile. I become impulsive, angry and lose control of the real me. When I have these symptoms I seem to not remember my actions. I am trying to seek psychiatric care as I have lost my family through this awful feeling. I am wondering if klonopin will help. I really don t know if the Wellbutrin is helping? Just seeking some advice. I also sleep for a couple hours and then are up 230-300am and find it difficult to fall back to sleep. I feel anxious. :(. Thankyiu
Fri, 8 Mar 2019
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General Surgeon,  's  Response
Hi,

Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines.

You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active.

It's also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day.

Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is supplement which may be of help as well. In severe cases special testing is needed.

Hope I have answered your query. Let me know if I can assist you further.

Take care

Regards,
Dr Ivan R. Rommstein, General Surgeon
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How Can Anxiety Along With Insomnia Be Treated?

Hi, Well, insomnia may be difficult to treat, but there are some methods which can be used. Treatment options include behavior and lifestyle changes, medicines, and complementary medicines. You need to change your dietary habits and these include changing your sleep area or schedule, watching what and when you eat and drink, and being more active. It s also important to keep regular bedtimes and wake times-7 days a week-and to try to avoid taking naps during the day. Prescription sleep medicines may also help and include diazepam and similar medications. Melatonin is supplement which may be of help as well. In severe cases special testing is needed. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Ivan R. Rommstein, General Surgeon