Hi, My doctor is grousing at me for my blood sugar (which is usually OK) and my blood pressure (which has really gotten high, lately (broken wrist and two sprained ankles really changed diet) The DASH diet seems to contain a lot of carbs and other things that don't seem right. Is there something a little more recent. I don't use a lot of salt and make most of my own foods from scratch (not a lot of canned items) I'm really at wits end trying to figure this out. Thanks
Hypertension is always related to diabetes. If diabetes is not controlled then hypertension may occur. Please check for glycemic haemoglobin percentage test. Which reveals your overall sugar level of three months. Go for small meals with increased frequency.
Thank you for contacting us. Hope this clarifies your concerns.
Take care
Regards,
Dr. Vijaylaxmi S Nayak , Naturopathy & Yoga Specialist
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How Can Blood Sugar Levels Be Kept Under Control?
Hello! Welcome to HealthcareMagic! Hypertension is always related to diabetes. If diabetes is not controlled then hypertension may occur. Please check for glycemic haemoglobin percentage test. Which reveals your overall sugar level of three months. Go for small meals with increased frequency. Thank you for contacting us. Hope this clarifies your concerns. Take care Regards, Dr. Vijaylaxmi S Nayak , Naturopathy & Yoga Specialist