Hello! Thank you for writing. It is important not to consume acidic foods like: tomatoe, orange better consume more alkaline foods such as milk and his products. Don't go to sleep right after you eat. Don't eat a lot of food and lipids. Try to eat salad and more vegetables and fruits. Rest after you consume eating. Don't consume coffe. You can take omeprazol if correcting your regime doesn't give any effect. You can visit a gastroentereohepathologist if the regimen doesn't give you effect.
Best regards.