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How Can Chronic Cold And High Allergic Count Be Treated?
Hi,
I am a 30 year old man, for last 3-4 months I have been struggling with chronic cold ( sneezing + running nose). I have met doctors and diagnosed with slightly higher allergic count but not high enough to put me on medication anad have been advised natural methods like running, breathing exercises, high-fibre fruits like oranges, lemon etc. Though I am not able to start exercise regularly but still I don't know why I am catching cold on slight change in weather and temperature variances. Please suggest ways to improve my immunity.
I am a 30 year old man, for last 3-4 months I have been struggling with chronic cold ( sneezing + running nose). I have met doctors and diagnosed with slightly higher allergic count but not high enough to put me on medication anad have been advised natural methods like running, breathing exercises, high-fibre fruits like oranges, lemon etc. Though I am not able to start exercise regularly but still I don't know why I am catching cold on slight change in weather and temperature variances. Please suggest ways to improve my immunity.
posted on
Thu, 19 Dec 2013
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 19 Dec 2013
Answered on
Fri, 20 Dec 2013
Last reviewed on
Namasthe
Welcome to Healthcare-Magic
Greetings of the day
Following advises are very helpful for allergic rhinitis
1. Steam Inhalation
2. Combination of Cetirizine and Monteleukast is very beneficial, taken once a day for 2 months, benefits will be obvious after 1 week of use
In case you need any further assistance, will be glad to assist you.
Wishing you happy and healthy life
Take Care
Best Regards
Dr Deepak K K
MBBS,MS,MCH
Welcome to Healthcare-Magic
Greetings of the day
Following advises are very helpful for allergic rhinitis
1. Steam Inhalation
2. Combination of Cetirizine and Monteleukast is very beneficial, taken once a day for 2 months, benefits will be obvious after 1 week of use
In case you need any further assistance, will be glad to assist you.
Wishing you happy and healthy life
Take Care
Best Regards
Dr Deepak K K
MBBS,MS,MCH
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