How Can Chronic Depression And Panic Attack Be Treated?

for a year now, I ve been feeling sad-- even over little things that shouldn t really upset anyone. and I get super angry, to the point where I just have a sort of panic attack because I can t regulate my breathing. and I ve always found myself to be in a situation where I don t feel real, or that everything around me is fading. I ve also realized how worthless I am, and I just don t know why I m feeling the way I feel. I don t even have the will to get out of bed in the morning, and sleeping at night isn t the easiest.