Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have chronic sleep disorders. Have my whole life. Have not had formal sleep study, but Sonata 10 mg gets me asleep but I wake up every 3-4 hours during night, so I take 5 mg and then 5 mg. Too many horror stories told to me about Ambien CR (longer sleep, but sleep walking, etc) can t be good. WOndering about long term sleep with Lunesta? I am 64 and have gone to a pain clinic for years. Multiple DJD and disc issues. DOes not help me with sleep issues at all, very painful. Would Lunesta 10 mg help me? I weigh 120 lbs, age 64.
As you have diagnosed with chronic sleep apnea after the sleep study. Kindly consult with a physician and continue medications as advice. Along with that do regular exercise and meditation. Be stress free.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Shyam B. Kale, General & Family Physician
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How Can Chronic Sleep Disorders Be Treated?
Hello, As you have diagnosed with chronic sleep apnea after the sleep study. Kindly consult with a physician and continue medications as advice. Along with that do regular exercise and meditation. Be stress free. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr Shyam B. Kale, General & Family Physician