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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Depression And Anxiety Be Treated?

hi ! i m Sushant , Indian guy who is currently , doing his bachelor s in Computers , i feel low all the time. i have a total of 46 subjects out of which 3 are maths and i really hate doing that maths and they are the reason i have backlogs and i dont have much time either . i want to do MS in computers as well my quantative maths is good but i have no intrest in engg. maths , i m not able to focus. and it kills me gives me tention i cant sleep nights because of that what should i do ? and its making me sad and sad ever second i not happy , what should i do ?
posted on Thu, 18 May 2017
Twitter Fri, 21 Sep 2018 Answered on
Twitter Mon, 24 Sep 2018 Last reviewed on
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General Surgeon,  's  Response
Hi,

It is mandatory to consult an expert psychiatrist. Till that time, I can guide in the following manner:
- Decide the goal of your life and adhere to it day and night.
- Understand and accept that to achieve the life goals, you have to undergo every odds of life whether you like or dislike it.
- Meditations, YOGA, deep breathing exercises, relaxation techniques are the best remedies to control your current issue.

Hope I have answered your query. Let me know if I can assist you further.

Regards,
Dr. Bhagyesh V. Patel,
General Surgeon
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How Can Depression And Anxiety Be Treated?

Hi, It is mandatory to consult an expert psychiatrist. Till that time, I can guide in the following manner: - Decide the goal of your life and adhere to it day and night. - Understand and accept that to achieve the life goals, you have to undergo every odds of life whether you like or dislike it. - Meditations, YOGA, deep breathing exercises, relaxation techniques are the best remedies to control your current issue. Hope I have answered your query. Let me know if I can assist you further. Regards, Dr. Bhagyesh V. Patel, General Surgeon