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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Depression And Anxiety Be Treated?

hello yes I would like to know how much would I need to workout to feel same as if were taking morphine? I suffer from depression and and anxiety and would like to find out more about this id prefer working out and releasing endorphins instead of taking any antideressants
posted on Tue, 4 Jul 2017
Twitter Tue, 25 Jul 2017 Answered on
Twitter Wed, 26 Jul 2017 Last reviewed on
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change your life style habits... go for morning walk.. start yoga classes n decrease your dose of medication with these..
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How Can Depression And Anxiety Be Treated?

change your life style habits... go for morning walk.. start yoga classes n decrease your dose of medication with these..