Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Um I Had Went Through Depression Last Summer..I Didn t Know What I Was Going Through..After a family member up the street had died i had started to have anxiety attacks.and i got ovee that but now i feel weird. Like im not my normal self??like im not in my body i just wanna get back to normal
As you mentioned you have problem of depression and anxiety problem. Consult a psychiatrist for further treatment. Anti depressants drug can use under doctor's suggestion. After three week you see a good result. Don't relay only on medicine.. Yoga and meditation is helpful to you. Stay connected with your friends and family. Read a motivational articles.. Behaviour therapy is helpful to alter your thoughts and decrease negative thoughts. Train your brain to stay calm ... Consult a psychiatrist for further work up.
I hope my guidance helpful to you.. Get well soon.. Thank you.
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How Can Depression And Anxiety Be Treated?
Hi.. Welcome to healthcare magic. As you mentioned you have problem of depression and anxiety problem. Consult a psychiatrist for further treatment. Anti depressants drug can use under doctor s suggestion. After three week you see a good result. Don t relay only on medicine.. Yoga and meditation is helpful to you. Stay connected with your friends and family. Read a motivational articles.. Behaviour therapy is helpful to alter your thoughts and decrease negative thoughts. Train your brain to stay calm ... Consult a psychiatrist for further work up. I hope my guidance helpful to you.. Get well soon.. Thank you.