Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I am an 87 year old women and good physical condition. I have always avoided taking any pills for osteoporosis (which I have), instead I take 2,000 of Vitamin D every day. During my last visit, my doctor told me that I have developed the begining of a hunched back . He recommended taking Alendronate sodium 70 mg tab. When I read all the possible side affects of this medication, it scares me! What should I do?
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How Can Hunched Back Be Straightened?
strengthening the back muscles can help with proper posture and posture brace ,and some retraining how to sit and stand correctly .