Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doctor, i have problem of high blood pressure, i joined a gym and doing in morning time with empty stomach so i want to ask what should i have to eat before going to gym and which not gain my blood pressure like advise some conflex or breakfst or drink pls?
Hi, I think you can eat cornflakes and any fruit juice in morning. Avoid excess salt intake. Take some antihypertensive as advised by your doctor. Also you should avoid stressful exercises.
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How Can Hypertension Be Treated?
Hi, I think you can eat cornflakes and any fruit juice in morning. Avoid excess salt intake. Take some antihypertensive as advised by your doctor. Also you should avoid stressful exercises.