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How Can I Increase My Height?
hi i am krati tiwari. i am 23 years old. &i got to know what you said about height inprovement but i want to know that is it possible for me to inprove my height now becouse i was never proper in my fooding even i did dieting from 15 to 21 & my height is 5 5 but i want to inprove it by 2 more inches.
Tue, 1 Apr 2014
Hi,
Now there is less chances of increasing your height as there is fusion of long bone epiphysis after 20 years.
Even then you go for height increasing exercses like running, jogging, swimming, cycling and jumping ropes.
Take high protein diet.
Ok and take care.
Now there is less chances of increasing your height as there is fusion of long bone epiphysis after 20 years.
Even then you go for height increasing exercses like running, jogging, swimming, cycling and jumping ropes.
Take high protein diet.
Ok and take care.
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