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How Can Inherited High Cholesterol Be Remedied Other Than Taking Medicines?
I have hereditary high cholesterol. My number just came in at 303. I have celiac s so traditional fiber diet doesn t work. 1) Is that number dangerous; and 2) What can I do other than taking meds to help lower the number? Otherwise I am healthy, albeit a little over weight: Age 53, Female, 5 4 , 140 lbs, no medical issues, only take vitamins, have gone through menopause.
yes it can be reduced. in celiac disease u need to take guten free diet, which is there in wheat and wheat products. the fibers can be obtained from numerous sources like green leafy vegetables, fruits etc.. u can shift to fiber diet which will reduce your weight hence decrease the cholesterol. 303 is not too high u can bring it in range witj excercise and diet
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How Can Inherited High Cholesterol Be Remedied Other Than Taking Medicines?
yes it can be reduced. in celiac disease u need to take guten free diet, which is there in wheat and wheat products. the fibers can be obtained from numerous sources like green leafy vegetables, fruits etc.. u can shift to fiber diet which will reduce your weight hence decrease the cholesterol. 303 is not too high u can bring it in range witj excercise and diet