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How Can Insomnia And Severe Anxiety Be Treated?
I can t sleep I have so really bad dreams an I don t go out side hardly at all I m on 2 mg clonazepam two times a day I can t even tell I took them I hate to hear people talk I don t watch TV at all because of this I done 8 years in prison an I was I a room pretty much all the time by myself I m 40 years old I been out for about eight months now an I took a few Xanax one of my friends gave me an I got to talk to a girl for the first time in I don t no how lone an it kinda felt good I would love to have my life back I never missed a days work I over 18 years I worked in the coal mines an now I can t even go out an cut the damn grass please try to help me out if not thanks anyways
Sat, 12 Jan 2019
Hello,
Consult a psychiatrist and get evaluated.
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered the question. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain,
General & Family Physician
Consult a psychiatrist and get evaluated.
Avoid unwanted stress and anxiety. Relaxation techniques like yoga and meditation can help a bit.
Hope I have answered the question. Let me know if I can assist you further.
Regards,
Dr. Shinas Hussain,
General & Family Physician
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