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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How Can Insomnia And Severe Anxiety Be Treated?

I quit smoking cannabis 8 years ago and I have slipped back in to smoking again this past 3 months. It started off with the odd smoke but it has become daily habit now. I feel horrible, mentally and physically, I am up and down, I am broke and have sold many things from my home to buy more. Today I woke up and feel that enough is enough and I don t want to smoke any more. I know I am going to become very anxious, have horrible sleep, vivid dreams and will be irritable, is there anything I can take to help. I am eating healthy and exercising regularly. I am just concerned about the impact of a lack of sleep and mood swings will have on my family and work
posted on Fri, 1 Sep 2017
Twitter Thu, 21 Sep 2017 Answered on
Twitter Thu, 21 Sep 2017 Last reviewed on
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Pulmonologist,  's  Response
Thanks for your question on Healthcare Magic.
I can understand your concern.
Yes, you are right.
Sudden stoppage of smoking can cause withdrawal symptoms.
To prevent these symptoms, you may should start nicotine replacement therapy (NRT) in the form of nicotine gums, lozenges and patch.
Psychotherapy in the form of counseling, motivational speech, behavioral therapy etc are also smoothen the quitting process.
So consult deaddiction center and start these treatment options.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
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How Can Insomnia And Severe Anxiety Be Treated?

Thanks for your question on Healthcare Magic. I can understand your concern. Yes, you are right. Sudden stoppage of smoking can cause withdrawal symptoms. To prevent these symptoms, you may should start nicotine replacement therapy (NRT) in the form of nicotine gums, lozenges and patch. Psychotherapy in the form of counseling, motivational speech, behavioral therapy etc are also smoothen the quitting process. So consult deaddiction center and start these treatment options. Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.